Pick the right sneakers to match your sport

What to keep in mind when shopping for athletic footwear.

Whether you're running, cross-training, or shooting hoops, you want your feet to feel good. The right athletic shoes can do just that. Think of them as your feet's personal trainers, there to boost performance and keep injuries away. And different sports demand different footwear. So, forget the one-size-fits-all approach and focus on the crucial details: cushioning, flexibility, and stability.

Here are the key features to look for in basketball, running, and cross-training sneakers and our top recommendations for each sport.

Basketball sneakers

Performance on the court starts with the right sneakers. Look for sneakers that offer ankle support. High-top or mid-top sneakers give excellent stability and prevent injuries during those quick changes in direction. Responsive cushioning is also crucial—it absorbs the impact of jumps and landings and protects your joints. And don't forget about traction. A durable rubber outsole with a multidirectional tread pattern is essential for optimal grip on the court, ensuring controlled movements and preventing slips. With these features in check, you'll navigate the court with confidence.

Our picks

Running sneakers

Don't underestimate the power of the perfect running shoe. It can make all the difference between a delightful jog and a frustrating footache. So, put comfort first. Look for sneakers with excellent cushioning to absorb shock and responsiveness to bounce back with each step. Next, breathable mesh uppers are your feet's best friends. They allow cool air to circulate, prevent blisters, and keep your feet comfy on even the hottest runs. And remember: Every runner is unique. If you need extra support, choose sneakers designed for your gait and pronation. Whether you're a seasoned runner or a newbie, investing in the right pair of running sneakers is an investment in your health and enjoyment of the sport.

Our picks

Cross-training sneakers

For fitness enthusiasts juggling diverse workouts, cross-training shoes are a versatile solution that can keep up. These sneakers seamlessly transition between activities, offering the necessary support and stability for running, jumping, and quick changes in direction. They're designed to prevent foot rolling and minimize injuries, ensuring each workout is safe. Plus, their flexible outsoles mimic natural foot movement, adapting smoothly to any exercise. With cross-training sneakers, you can confidently tackle any workout, no matter the movement.

Our picks